Blog
I'm going to do the Mini Mighty Man sprint/pool triathlon on April 17th in East Meadow, NY (Kong Island). I did it last year and loved it. It's a really short and quick race that you can do in under an hour. It's great for seasoned athletes to warm up for the start of the tri season, but also a safe and easy option for beginners in the area who want to try out the sport. Check it out: http://eventpowerli.com/mini-mighty-man-pool-triathlon/
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I'm training for the San Luis Obispo Tour de Donut (http://www.slotourdedonut.com) bicycle race happening on May 21. These are the kinds of races that I do well in. Stage 1 is a 15 mile tour with 3 donut stops where riders eat all the donuts they can in 10 minutes at each stop. Each donut eaten earns riders a 15 second time credit for Stage 2 of the race. Stage 2 is a very tough 3 mile 5.5% time trial where riders race up Prefumo Canyon Road. The rider with the most donut eaten from Stage 1 goes first.
So I'm spending the next few weeks focusing on climbing. I did over 1000ft of climbing today on Zwift.
I'm about 2/3 of way to completing the @gozwift Ride California challenge.
I also have many outdoor training on big hills planned over the next few weeks!
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I've ridden 866km on my bike trainer in just over a month. Zwift has completely transformed my bike training sessions. The miles go by quickly. My training is harder and smarter, focusing on power output vs speed and I'm already seeing improvement.
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Today I rode for a short session on 20 minutes, to save my legs for 2 long weekend workouts.
I did go strong for a short stretch to secure 2 achievements. One was the "Circuit Breaker" which I got for hitting 700 watts...briefly
And the other achievement I got was called "Jelly" for holding over 500 watts for 10 seconds
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Another 25 miles on the bike tonight
I rode the UCI championship course (Virginia) for the first time. The course is available 2-3 days/week on Zwift.
I made it to level 11, which unlocked the Zwift Digital Camo kit. These jerseys, but I prefer the all-black century jersey which unlocks after riding 100 miles in 1 session.
I also earned 2 achievements: "Sprinter Apprentice" and "Lit" for hitting 500 watts and 600 watts respectively
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If you're not on Zwift yet, check it out. I'm addicted!
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Only 2 weeks until my RAAM 400 mile ultra-distance bike race in Texas.
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Here are my next 3 competitions:
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I burned over 4000 calories. I'm just about 3 weeks away from my Race Across America qualifier in Texas:
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I'm really excited to start the 2016 season! I've posted confirmed competition dates to my calendar, and will be adding more as I book them.
This year includes lots of Tour de Donuts in the US where I'll be defending my titles, ultra-distance bicycle races, marathons, eating contests, and an Ironman.
My big goal this year is to qualify for 3200 mile Race Across America (RAAM) bicycle race in 2017 as a solo rider. I'll do that by completing the 400 mile RAAM Texas Challenge in March and the 860 mile Race Across the West (RAW) in June.
I hope to see you out there on the courses this season!
Here are my next five events
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